Frazzled, foggy, and scattered? Your chakras may be glitching

May 8, 2026

There are times when multiple clients seem to be suddenly showing up with the same challenges. Lately it has been people feeling scattered and foggy, drained, unfocused, frazzled, and generally out of sorts. While individually they are dealing with different circumstances, they have all had something in common: “incoherence” in one or more chakras.

When you hear “incoherent energy flow,” what do you picture? Yes, it looks just like that. Instead of a smooth and steady flow in a harmonious pattern, it’s “fritzy,” glitchy. There is a lot of white noise and static.

What might cause a chakra to lose coherence? While it depends to some degree on the chakra, one of the main culprits I’ve noticed is what I would describe as a kind of “electrical stress.” Being inundated by all the energetic “noise” from our phones, losing touch with the regulating rhythms of nature, ignoring the body, avoiding the present. A kind of persistent disregulation that eventually fries our circuits.

When this sort of “stress” accumulates in the energy field, processing energy becomes effortful and inefficient for the chakras. We can start to experience the symptoms listed above, and at that point it’s not easy to self-correct. Imagine an electrical circuit with worn out or faulty wiring — overloading, short-circuiting, repeatedly tripping the breaker. You need an electrician, or in this case your friendly neighborhood energy healer, for a reset.

If this speaks to your experience, I hope you’ll reach out for an energetic reboot in my sunny Amherst office or from your cozy couch. A gentle and profound intervention to get you back on track, in the flow, clear, grounded, uplifted, and feeling like your best self again.

In the meantime, be sure to support and cultivate your energetic coherence: practice alignment and “screen hygiene,” listen to your body, and get your outdoorphins!