Energy balancing practices, tips + tools
You just might find you’ll get what you need
This reminder has come to me many times over the years, and yet it always feels potent and fresh: so much of what we’re waiting for from others we have the power to give to ourselves.
Learn to love yourself by loving yourself
When the subject of "self-love" comes up, does it make you smile? Or cringe? Shrug? Cower? So many of my clients struggle with self-love. It's disheartening but not surprising — our culture of showy self-aggrandizement does not exactly encourage compassionate self-acceptance.