Energy balancing practices, tips + tools

Chakra Balancing Alexa de los Reyes Chakra Balancing Alexa de los Reyes

Running on empty?

Have you ever had a deeply revitalizing experience — a vacation, a massage, a lunch filled with belly laughs — where you leave feeling alive and vibrant and completely restored, and yet before you know it you're back to feeling flat and depleted?

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Chakra Balancing Alexa de los Reyes Chakra Balancing Alexa de los Reyes

Finding your flow

If you’re not feeling connected to the fertile abundance around and within you, spending some time working with the sacral chakra, the seat of our deep life force energy, can help. The sacral chakra, in the lower belly, draws energy up from the root and uses it to fuel our vitality, creativity, sensuality, sexuality, playfulness, and sense of freedom and flow.

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  • If you are interested in energy healing, or are just curious, I highly recommend Alexa. I've had 2 sessions now, both which have been incredibly insightful for me. The first was in person, and the second was remote. In both sessions, Alexa was able to sense areas where I was blocked/needed energy flow and worked with those through her practice. Also, through dialoguing with me after, we talked through what she saw during the session, and how they resonated with me as areas in my life that need growth and attention. Alexa was able to give some ideas about attending to these areas, and was able to give them in a way that felt truthful but not prescriptive--she definitely works with you toward balance and healing. Alexa is clearly well trained in honing her gift--she is a wonderful combination of being wise and calm. I look forward to future sessions!

    –C.P., Registered Nurse
    Washington, DC