Energy balancing practices, tips + tools
What do the trees see?
Have you given much thought as to whether or how your local trees perceive you? There is a rich and varied amount of sensory information being exchanged that we can tap into. Just as they are getting some kind of information from us, we can get information from them.
Nine energy balancing practices for holiday stress
How are you holding up so far this holiday season? There are always reasons to celebrate and much to be grateful for, and yet the winter holidays bring a lot of visible and invisible challenges. Perhaps you have some emotional wounds that tend to get activated this time of year -- expectations and struggles around family, money, relationships, work, food, alcohol, religion, health, social engagements, consumerism, winter weather ... any I missed?