Alexa's Blog

Read about seasonal energy balancing practices, wellness tips and techniques, and general musings about energy healing, intuition, and related topics.

November 21, 2019

With Thanksgiving around the corner and the winter holidays looming, gratitude is in the air. And so is fear, anxiety, resentment, judgment...there is just so much fodder for intense emotions this time of year. It's a particularly great time to work with gratitude as a...

March 28, 2019

When sad, heavy things happen, both out in the world and closer to home, we can feel paralyzed by intense emotions. It's difficult to function while in that state, let alone be our smart and loving selves, and it can take a physical toll.

Keeping our energy flowi...

November 26, 2018

As darker, colder days of late fall approach, some of us become energized and alert, like squirrels prepping their nests for the winter. Many others get irritable and lethargic; daylight disappearing at 4:30pm can really take a toll on moods and energy levels....

May 14, 2018

Anxiety seems to be burdening so many of us these days. It creates an energetic short circuit in the mind, magnifying and intensifying all of life's challenges while crippling our ability to manage them. We lose all sense of perspective and can't see or think clearly.


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​               © 2019 by Alexa de los Reyes   |   (413) 687-2016   |   409 Main Street #253, Amherst, MA 01002 

instagram: @lexrey

"Dismiss whatever insults your own soul; and your very flesh shall be a great poem,

and have the richest fluency..."   - WALT WHITMAN

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