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ALEXA de los REYES​

Energy Balancing + Intuitive Healing

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    Zip, Zap, Zoom, Crash
    Alexa de los Reyes
    • Oct 7, 2020
    • 3 min

    Zip, Zap, Zoom, Crash

    We may be zooming with bosses and teachers and relatives for the long haul, and we can take measures to protect and fortify our energy field
    Would I lie to you?
    Alexa de los Reyes
    • Sep 1, 2020
    • 2 min

    Would I lie to you?

    This image reminds me that our perception of any given situation can vary -- basically true, slightly distorted, wildly inaccurate... I have
    On your last nerve? Try grounding
    Alexa de los Reyes
    • Aug 7, 2020
    • 2 min

    On your last nerve? Try grounding

    If you've been feeling frazzled, anxious, unsettled, scattered, panicky, or disoriented, your nervous system might be short-circuiting. It's
    These days we are counting lives
    Alexa de los Reyes
    • Jun 23, 2020
    • 2 min

    These days we are counting lives

    We are in a weighty time of incalculable losses and ground-shaking transformation, and it’s no surprise that many of our wounds and challeng
    Tangled up and blue?
    Alexa de los Reyes
    • May 13, 2020
    • 2 min

    Tangled up and blue?

    These days don't we all feel like our hearts have been battered and wrenched out of our chests? That our deepest selves have been exposed an
    How much of this pain is yours?
    Alexa de los Reyes
    • Mar 26, 2020
    • 2 min

    How much of this pain is yours?

    I might have just continued throughout my day feeling bad and radiating bad feelings to my family. These things are very contagious. But lea
    Spread calm during the pandemic
    Alexa de los Reyes
    • Mar 13, 2020
    • 2 min

    Spread calm during the pandemic

    My heart is going out to everyone whose life has been turned upside down by the corona virus pandemic. As fear and stress can hinder our...
    Merrily merrily merrily merrily
    Alexa de los Reyes
    • Feb 24, 2020
    • 2 min

    Merrily merrily merrily merrily

    I laughed out loud and felt a wave of joy. A prescription for how to live, hidden in a nursery rhyme.
    Secrets of the Dog Whisperer
    Alexa de los Reyes
    • Jan 15, 2020
    • 2 min

    Secrets of the Dog Whisperer

    Lately my family has really enjoyed watching The Dog Whisperer together. We don't own a dog, and yet surprisingly the show's central...
    You've always had the power, my dear
    Alexa de los Reyes
    • Dec 30, 2019
    • 2 min

    You've always had the power, my dear

    I have always loved the idea that we have inside ourselves everything that we need to survive and thrive. Like Glinda the Good Witch...
    Thank you, next!
    Alexa de los Reyes
    • Nov 21, 2019
    • 4 min

    Thank you, next!

    With Thanksgiving around the corner and the winter holidays looming, gratitude is in the air. And so is fear, anxiety, resentment,...
    What can I tell you...
    Alexa de los Reyes
    • Oct 25, 2019
    • 3 min

    What can I tell you...

    Over the years my healing practice has grown mainly from satisfied clients sharing my name with others, which is very gratifying....
    A little less conversation
    Alexa de los Reyes
    • Sep 6, 2019
    • 2 min

    A little less conversation

    Many people have come to their first session with a common refrain: "I know what the issue is, and I'm tired of talking about it, I just...
    This I believe
    Alexa de los Reyes
    • Aug 9, 2019
    • 2 min

    This I believe

    “What difference do it make if the thing you scared of is real or not?” - Toni Morrison, The Song of Solomon We all accumulate beliefs as...
    Does summer stress you out?
    Alexa de los Reyes
    • Jul 12, 2019
    • 1 min

    Does summer stress you out?

    I love summer's languorous vibe, and yet I don't function well in high temperatures -- when it's too hot I panic and go into fight,...
    Can't Take My Eyes Off Of You
    Alexa de los Reyes
    • Jun 4, 2019
    • 3 min

    Can't Take My Eyes Off Of You

    How often do you take intentional steps to care for your eyes? We can so easily take them for granted. These 4 practices can bring relief an
    What we talk about when we talk about healing
    Alexa de los Reyes
    • May 6, 2019
    • 2 min

    What we talk about when we talk about healing

    I once gave an energy healing session to a dying man. When I suggested some meditative energy balancing exercises for him to do on his...
    What's draining your emotional battery?
    Alexa de los Reyes
    • Apr 19, 2019
    • 3 min

    What's draining your emotional battery?

    Spring is finally kicking into gear up here. All the blooming and sprouting going on provides an extra oomph of inspiration and...
    Feelings stuck or gone amok?
    Alexa de los Reyes
    • Mar 28, 2019
    • 3 min

    Feelings stuck or gone amok?

    When sad, heavy things happen, both out in the world and closer to home, we can feel paralyzed by intense emotions. It's difficult to...
    Time to clear and recharge foggy minds and bodies
    Alexa de los Reyes
    • Mar 12, 2019
    • 2 min

    Time to clear and recharge foggy minds and bodies

    As winter weather drags on, I've noticed many of my clients are feeling foggy and unfocused, with low, stagnant energy. In this state we...
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    ​               © 2022 by Alexa de los Reyes

           info@alexadelosreyes.com   |   (413) 687-2016   |   409 Main Street #253, Amherst, MA 01002 

    instagram: @lexrey

    "Dismiss whatever insults your own soul; and your very flesh shall be a great poem,

    and have the richest fluency..."   - WALT WHITMAN