"Attention is the Beginning of Devotion"

Pick-me-up, Calm-me-down, Get-me-through!

Make like a tree and ... drop it

Stop me if you've heard this one before

Who else has a case of "the twisties?"

How is this spring different from all other springs?

For each other, for our ancestors, and for our kids...keep going!

"If I love you, what business is it of yours?" (Goethe)

Pump up the volume

Zip, Zap, Zoom, Crash

These days we are counting lives

Tangled up and blue?

Spread calm during the pandemic

Thank you, next!

Does summer stress you out?

Time to clear and recharge foggy minds and bodies

Shrug it off

The power of the pause

Daily practices for your Earthly body

Getting squirrelly as the cold approaches?