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Jan 17
4 min

Nolite te Bastardes Carborundorum!*

What a year these past two weeks have been! From what I am seeing and sensing and going through myself, I think some deep self-soothing p...

For each other, for our ancestors, and for our kids...keep going!

Alexa de los Reyes

Dec 19, 2020
2 min

For each other, for our ancestors, and for our kids...keep going!

This little Charlie Brown tree in my neighborhood makes me smile every time I walk past. It says to me, you can do it! But at the same ti...

"If I love you, what business is it of yours?" (Goethe)

Alexa de los Reyes

Dec 12, 2020
2 min

"If I love you, what business is it of yours?" (Goethe)

This box is a mystery. I don't know what it's for, who put it there, or why. It's stuck between two trees alongside a busy road in Amhers...

Alexa de los Reyes

Nov 17, 2020
2 min

Pump up the volume

Last month I wrote about an energetic perspective on the "zoom fatigue" phenomenon, and how excessive screen use is frazzling and scrambl...

Alexa de los Reyes

Oct 7, 2020
3 min

Zip, Zap, Zoom, Crash

We may be zooming with bosses and teachers and relatives for the long haul, and we can take measures to protect and fortify our energy field

Alexa de los Reyes

Sep 1, 2020
2 min

Would I lie to you?

This image reminds me that our perception of any given situation can vary -- basically true, slightly distorted, wildly inaccurate... I have

Alexa de los Reyes

Aug 7, 2020
2 min

On your last nerve? Try grounding

If you've been feeling frazzled, anxious, unsettled, scattered, panicky, or disoriented, your nervous system might be short-circuiting. It's

Alexa de los Reyes

Jun 23, 2020
2 min

These days we are counting lives

We are in a weighty time of incalculable losses and ground-shaking transformation, and it’s no surprise that many of our wounds and challeng

Alexa de los Reyes

May 13, 2020
2 min

Tangled up and blue?

These days don't we all feel like our hearts have been battered and wrenched out of our chests? That our deepest selves have been exposed an

Alexa de los Reyes

Mar 26, 2020
2 min

How much of this pain is yours?

I might have just continued throughout my day feeling bad and radiating bad feelings to my family. These things are very contagious. But lea

Alexa de los Reyes

Mar 13, 2020
2 min

Spread calm during the pandemic

My heart is going out to everyone whose life has been turned upside down by the corona virus pandemic. As fear and stress can hinder our ...

Alexa de los Reyes

Feb 24, 2020
2 min

Merrily merrily merrily merrily

I laughed out loud and felt a wave of joy. A prescription for how to live, hidden in a nursery rhyme.

Alexa de los Reyes

Jan 15, 2020
2 min

Secrets of the Dog Whisperer

Lately my family has really enjoyed watching The Dog Whisperer together. We don't own a dog, and yet surprisingly the show's central conc...

Alexa de los Reyes

Dec 30, 2019
2 min

You've always had the power, my dear

I have always loved the idea that we have inside ourselves everything that we need to survive and thrive. Like Glinda the Good Witch tell...

Alexa de los Reyes

Nov 21, 2019
4 min

Thank you, next!

With Thanksgiving around the corner and the winter holidays looming, gratitude is in the air. And so is fear, anxiety, resentment, judgme...

Alexa de los Reyes

Oct 25, 2019
3 min

What can I tell you...

Over the years my healing practice has grown mainly from satisfied clients sharing my name with others, which is very gratifying. However...

Alexa de los Reyes

Sep 6, 2019
2 min

A little less conversation

Many people have come to their first session with a common refrain: "I know what the issue is, and I'm tired of talking about it, I just w...

Alexa de los Reyes

Aug 9, 2019
2 min

This I believe

“What difference do it make if the thing you scared of is real or not?” - Toni Morrison, The Song of Solomon We all accumulate beliefs as...

Alexa de los Reyes

Jul 12, 2019
1 min

Does summer stress you out?

I love summer's languorous vibe, and yet I don't function well in high temperatures -- when it's too hot I panic and go into fight, fligh...

Alexa de los Reyes

Jun 4, 2019
3 min

Can't Take My Eyes Off Of You

How often do you take intentional steps to care for your eyes? We can so easily take them for granted. These 4 practices can bring relief an

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ALEXA de los REYES

Energy Balancing + Intuitive Healing

Nolite te Bastardes Carborundorum!*

For each other, for our ancestors, and for our kids...keep going!

"If I love you, what business is it of yours?" (Goethe)

Pump up the volume

Zip, Zap, Zoom, Crash

Would I lie to you?

On your last nerve? Try grounding

These days we are counting lives

Tangled up and blue?

How much of this pain is yours?

Spread calm during the pandemic

Merrily merrily merrily merrily

Secrets of the Dog Whisperer

You've always had the power, my dear

Thank you, next!

What can I tell you...

A little less conversation

This I believe

Does summer stress you out?

Can't Take My Eyes Off Of You

ALEXA de los REYES​

Energy Balancing + Intuitive Healing

ALEXA de los REYES